Understanding your Body Mass Index (BMI) can give you a clearer picture of your overall health. The calculation involves dividing your weight in kilograms by the square of your height in meters, resulting in a number that indicates your body composition. A healthy BMI range is generally considered t

Delving into the inner workings of your blood can reveal insights about your overall health. Blood tests are a vital tool in diagnosing various diseases and assessing your health status. They provide a window into your {body'sperformance and can help your doctor in making the optimal course of care.